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Resources

Free guides and articles written by our physiotherapists

Signs You May Need Jaw Physiotherapy

7 July 2025

Written by Wesley Adora (Physiotherapist, APAM)
Cupping Therapy VS Massage
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Why Choose Acupuncture for Chronic Pain Relief?

7 July 2025

Written by Wesley Adora (Physiotherapist, APAM)
Cupping Therapy VS Massage
 READ ARTICLE

10 Everyday Habits That Could Be Hurting Your Posture

7 July 2025

Written by Wesley Adora (Physiotherapist, APAM)
Cupping Therapy VS Massage
 READ ARTICLE

5 Common Myths About Pilates – Debunked by Norwest Physiotherapy Experts

7 July 2025

Written by Wesley Adora (Physiotherapist, APAM)
Cupping Therapy VS Massage
 READ ARTICLE

Cupping vs Massage: Which One Should You Choose for Muscle Relief?

13 June 2025

Written by Wesley Adora (Physiotherapist, APAM)
Cupping Therapy VS Massage
 READ ARTICLE

What Is Clinical Pilates and Its Benefits?

21 May 2025

Written by Wesley Adora (Physiotherapist, APAM)
frozen shoulder physiotherapist norwest
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When Should You See a Physiotherapist? Early Signs You Shouldn’t Ignore

21 May 2025

Written by Wesley Adora (Physiotherapist, APAM)
frozen shoulder physiotherapist norwest
 READ ARTICLE

The Ultimate Guide to Physiotherapy: Benefits, Techniques, and Treatments [2025 Updated]

21 May 2025

Written by Wesley Adora (Physiotherapist, APAM)
frozen shoulder physiotherapist norwest
 READ ARTICLE

Why Is My Shoulder So Stiff? Signs You May Have Frozen Shoulder

08 March 2025

Written by Wesley Adora (Physiotherapist, APAM)
frozen shoulder physiotherapist norwest
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