P: 02 8850 1238

Exercise Programs

A fully equipped rehab gym with Pilates equipment where patients can undertake specific programs under supervision.

Individual exercise programs can be designed for:

  • specific sports injuries
  • back care
  • general fitness
  • work related injuries
  • abdominal retraining
  • postural control

Supervised exercise sessions in small groups are offered. Our aim is to help you understand your problem and show you ways to improve and manage it. As well as a specific diagnosis and treatment program, patients may also be taught self management techniques in order to reduce further incidence.