P: 02 8850 1238

Treatments

A holistic approach to the treatment regime

Don't Stress!

Get into a Stretch Class and ease the stress away.

Pilates

An emphasis on "core" stability

Bust a Gut

You have to work on it to lose it!

Pilates/Stretch Classes for flexibility and strength

Fitness, strength and flexibility classes

NorWest Physiotherapy and Sports Clinic is dedicated to the treatment, prevention and management of injuries suffered through sports, work or lifestyle

Pilates

Pilates is a form of exercise with emphasis on "core" stability. An unstable "centre" contributes to increased incidence of injuries. Focus is on developing pelvic and scapula stabilization through strengthening of abdominal and shoulder girdle muscles.

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Pilates Stretch Classes

Sports Injuries, Posture and Body Shape, Agility and Flexibility. Stretching is underrated as a form of exercise yet it gives the greatest gains and relief. Classes run on Monday, Tuesday, Wednesday, Thursday and Saturdays

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NorWest Physiotherapy and Sports Clinic is dedicated to the treatment, prevention and management of injuries whether they are sports, work or simply lifestyle related.

We treat all types of musculoskeletal injuries and illnesses for private patients, doctors referrals and workers compensation using a holistic approach using combinations of deep tissue massage, remedial massage, electrotherapy, exercise and heat application and alternative methods like acupuncture.